Who I work with...
I work with individuals over the age of 18. The clients I tend to work with often feel frustrated and self-critical towards themselves as they feel they are getting in the way of their life experiences. These life experiences could be relationships, travel, career development, hobbies etc. They want to express themselves while also feeling fearful of being seen and noticed. This fear holds them back and they feel like they frequently miss out. ​
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You may know the reason you wish to begin therapy, or you may be unsure, or you're doubting whether it is something you should take up. All of these are equally valid and they are areas we can explore further together, to find what is meaningful to you.
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You may find it helpful to read some testimonials to gain an understanding from my past clients, click here!
A summary of the guide
You may have found my website because you are tired of feeling like you're the only one who spots the jobs that need to be done for the household. You might feel like a manager rather than an equal teammate but you're not sure how to change the balance.
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This free guide is a gentle, practical starting point to help you shift that dynamic.
It offers you clear, kind language for expressing your needs, tools to make invisible labour visible, and steps to start creating balance. Whether you feel quietly overwhelmed or simply ready for change, this guide invites you to begin a healthier, more supportive way of relating.
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To download it, simply fill in your details below and it will be sent to your inbox!