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Notes from Chestnut

Here's what to expect in your inbox each month:

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  • My thoughts and ponderings on a topic surrounding shyness, quietness, self-confidence or similar. 

  • Reflections and practices for you to take away and use for self-development. 

  • First access to my availability for new clients - especially important if you are wanting an evening slot!

  • ...and something a little different. Where I hope you get to know me as a therapist, and as a person too. 

Each month I send an email called...

Find "5 ways to work with your shyness" by getting a copy of my free guide. 

Discover what working with me as your therapist is like and the type of therapy I offer.

Subscribe to my monthly email Notes from Chestnut. 

Laura Wood specialises in nurturing therapy sessions for adults struggling with feeling shy or socially anxious.

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Working with individuals online via video, email and self-study courses.

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Based from a cosy cottage in St Neots, Cambridgeshire while supporting people across the UK and EU.

 

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laura@laurawoodtherapy.co.uk

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© 2025 by Laura Wood, BSc, MA

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