Notes from Chestnut

Here's what to expect in your inbox each month:

My thoughts and ponderings on a topic surrounding shyness, quietness, self-confidence or similar.
Reflections and practices for you to take away and use for self-development.
First access to my availability for new clients - especially important if you are wanting an evening slot!
...and something a little different. Where I hope you get to know me as a therapist, and as a person too.

Find "5 ways to work with your shyness" by getting a copy of my free guide.

Discover what working with me as your therapist is like and the type of therapy I offer.

Subscribe to my monthly email Positively Shy.