5 ways to work with your shyness! 

If you feel like you're in a constant battle with your shyness, this guide will support you in finding more compassion towards yourself. 

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What to expect:

• Reflective prompts to consider your perspective to discover your needs.

• Questions to explore what is beneath your shyness so you have greater clarity. 

• Actionable steps to begin this development from the comfort of your own home. 

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