Who I work with...
I work with individuals over the age of 18. The clients I tend to work with often feel frustrated and self-critical towards themselves as they feel they are getting in the way of their life experiences. These life experiences could be relationships, travel, career development, hobbies etc. They want to express themselves while also feeling fearful of being seen and noticed. This fear holds them back and they feel like they frequently miss out. ​
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You may know the reason you wish to begin therapy, or you may be unsure, or you're doubting whether it is something you should take up. All of these are equally valid and they are areas we can explore further together, to find what is meaningful to you.
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You may find it helpful to read some testimonials to gain an understanding from my past clients, click here!
What is "Therapy for All Relationships"?
Therapy for All Relationships is a space for any two people who want support with their relationship, whether that’s romantic partners, siblings, parent and adult child, friends, or colleagues.
Meaningful relationships come in many forms, and difficulties don’t only exist in romantic partnerships. The focus is on understanding patterns between you, improving communication, and creating a relationship that feels safer, clearer and more balanced for both people, whatever the nature of your connection.
Is this right for you both?
You might resonate with this work if your relationship:
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Feels stuck in repeating patterns or unresolved tension.
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Is hard to talk about without things escalating, shutting down, or going quiet.
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Holds unspoken feelings, misunderstandings, or long-standing resentments.
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Matters to you, but doesn’t currently feel as safe, balanced, or connected as you’d like
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This work isn’t about deciding who’s right or wrong. It’s for two people who care about their relationship and want support to understand each other better, communicate more clearly, and find a way forward that feels more honest, respectful, and sustainable for you both.
Clients often notice
Every relationship is different, and that is reflected in how I work with pairs and what they take from the process. There isn’t a single “right” outcome. However, I hope this gives you a sense of what this kind of therapy can offer.
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People I’ve worked with in this way have noticed:
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Feeling more understood, heard and validated. ​
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More honest, respectful communication.
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Less circular arguing and fewer stuck patterns.
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Greater awareness of how they affect one another.
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More space for both people’s needs, not just the loudest or easiest ones.
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A reduction in tension and emotional build-up.
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Stronger, more grounded connections - a sense of being a team.
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Throughout our work together, we will regularly reflect on whether the sessions are meeting your needs as a pair, and adjust the focus so the therapy remains supportive, relevant, and useful for you both.
Practical Information
Starting therapy can feel like a big step, so I like to make it as simple and supportive as possible.
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Introductory Call
We begin with a free 30-minute introductory call. This is a gentle space to meet both of you, explore what brings you to therapy, and see if we feel like a good fit.
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Online Sessions or In-Person?
Sessions can be conducted online via secure video calls, so you can attend from the comfort of your own space. I do also work in-person from a cosy cottage in St Neots.
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Session Length & Fees
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Each session is 75 minutes long - I am flexible with the length of my sessions however, and this can be discussed.
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The fee is £120 per session. To learn about how I set my fees, read my blog about it here.
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Frequency
I usually work with couples on a weekly basis to begin with, which tends to support consistent growth. If fortnightly sessions are a better fit, this can be discussed together.
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A Note on the Process
Therapy is a journey, not a quick fix. I ask couples to bring commitment and patience. Meaningful change takes time. Together we’ll work steadily toward deeper understanding, more honest communication, and a relationship that feels more balanced and supportive for you both.